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Lifestyle Fitness and Wellness Studio |
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Lifestyle Fitness and Wellness Studio |
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Our Fantastic Staff |
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Our staff are fitness professionals, not sales people, so you can be safe in the knowledge that your instructor will provide you with accurate information and programmes to suit your needs. All our fitness staff are NZ Registered Exercise Professionals (REPs). You can be assured that our staff are qualified to provide you with safe, effective exercise advice. |
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Karen Eade: Owner/Manager 24 years as a Fitness Leader and counting! 13 Years with the Christchurch YMCA as a Groups Fitness Programme Coordinator Industry Instructor Trainer, SFRITO Assessor, Exercise Consultant Mother of 3, Nana to Jade, and Ray’s better half! What motivates me? “Seeing the change in others as their fitness and health improves. Seeing the change in their confidence, posture, energy, empowerment…don’t get me started! “ |
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Roxanne Flawn (Rox) 8 Years as a Group Fitness Leader working with primary school aged children right through to the older adults programmes. Involved with school sports aerobics as a coach, presently judging. Married to Mike, three fabulous daughters What motivates me? “It’s great to assist people with their goals, and even better when they achieve them.” |