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	<title>Women In Motion</title>
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	<link>http://www.womeninmotion.co.nz</link>
	<description>Lifestyle Fitness and Wellness Studio</description>
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		<title>Real Body Weight Loss &#8211; Free Info Session February</title>
		<link>http://www.womeninmotion.co.nz/2012/02/real-body-weight-loss-free-info-session-february-2012/</link>
		<comments>http://www.womeninmotion.co.nz/2012/02/real-body-weight-loss-free-info-session-february-2012/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 03:35:00 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.womeninmotion.co.nz/?p=468</guid>
		<description><![CDATA[You&#8217;re invited to a FREE information session on the Real Body Program. Real Results and Weight Loss for Life. Simple lifestyle solutions for effective weight loss, well-being, energy and vitality. When: Thursday 23 February 6:30pm Where: Hornby Community Centre, Goulding &#8230; <a href="http://www.womeninmotion.co.nz/2012/02/real-body-weight-loss-free-info-session-february-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a style="color: #ff4b33; line-height: 24px; font-size: 16px;" href="http://www.womeninmotion.co.nz/wp-content/uploads/2012/02/Real-Body-Flyer-A4-2012-02-01.jpg"><img class="size-medium wp-image-474 alignright" style="border-style: initial; border-color: initial;" title="Real-Body-Flyer--A4-2012-02-01" src="http://www.womeninmotion.co.nz/wp-content/uploads/2012/02/Real-Body-Flyer-A4-2012-02-01-300x212.jpg" alt="Real Body Flyer - 2012 02" width="300" height="212" /></a></p>
<p>You&#8217;re invited to a FREE information session on the Real Body Program. Real Results and Weight Loss for Life.</p>
<p>Simple lifestyle solutions for effective weight loss, well-being, energy and vitality.</p>
<p><span style="color: #000000;"><strong><br />
</strong></span></p>
<p><strong>When:</strong><br />
Thursday 23 February 6:30pm</p>
<p><strong>Where:</strong><br />
Hornby Community Centre, Goulding Ave (Library building)<br />
<iframe src="http://maps.google.co.nz/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Hornby+Community+Centre,+Goulding+Ave&amp;sll=-41.244772,172.617188&amp;sspn=55.16644,50.097656&amp;ie=UTF8&amp;hq=Hornby+Community+Centre,+Goulding+Ave&amp;hnear=&amp;t=m&amp;cid=1172080937601511594&amp;ll=-43.535421,172.522688&amp;spn=0.021778,0.047207&amp;z=14&amp;iwloc=A&amp;output=embed" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" width="550" height="350"></iframe><br />
<small><a style="color: #0000ff; text-align: left;" href="http://maps.google.co.nz/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Hornby+Community+Centre,+Goulding+Ave&amp;sll=-41.244772,172.617188&amp;sspn=55.16644,50.097656&amp;ie=UTF8&amp;hq=Hornby+Community+Centre,+Goulding+Ave&amp;hnear=&amp;t=m&amp;cid=1172080937601511594&amp;ll=-43.535421,172.522688&amp;spn=0.021778,0.047207&amp;z=14&amp;iwloc=A">View Larger Map</a></small></p>
<p>Spaces are limited, please register your attendance by either;<br />
<strong>Phone</strong> 349 7500<br />
or <strong>Email Form</strong> (you will receive a copy of this email too)<br />
[contact-form-7]</p>
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		<title>ZUMBA!</title>
		<link>http://www.womeninmotion.co.nz/2012/01/zumba/</link>
		<comments>http://www.womeninmotion.co.nz/2012/01/zumba/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 06:40:34 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.womeninmotion.co.nz/?p=450</guid>
		<description><![CDATA[ZUMBA! Smaller but energetic groups at our Zumba Xmas Party Classes. We&#8217;ve had a great time this past year, thanks to all of you Party nuts out there! we&#8217;ll be back Zumba-ing in the New Year with classes starting back 9th &#8230; <a href="http://www.womeninmotion.co.nz/2012/01/zumba/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.womeninmotion.co.nz/wp-content/uploads/2011/10/DSCF0194.jpg"><img class="alignleft size-thumbnail wp-image-420" title="Zumba Xmas Class Branston" src="http://www.womeninmotion.co.nz/wp-content/uploads/2011/10/DSCF0194-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.womeninmotion.co.nz/wp-content/uploads/2011/10/DSCF0180.jpg"><img class="alignright size-thumbnail wp-image-421" title="Xmas Zumba class at Merrin School, YAY!" src="http://www.womeninmotion.co.nz/wp-content/uploads/2011/10/DSCF0180-150x150.jpg" alt="" width="150" height="150" /></a>ZUMBA!</strong> Smaller but energetic groups at our Zumba Xmas Party Classes. We&#8217;ve had a great time this past year, thanks to all of you Party nuts out there!<br />
we&#8217;ll be back Zumba-ing in the New Year with classes starting back 9th Jan  Watch the timetable for MORE classes coming your way!</p>
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		<title>Conference &amp; Awards</title>
		<link>http://www.womeninmotion.co.nz/2011/12/conference-awards/</link>
		<comments>http://www.womeninmotion.co.nz/2011/12/conference-awards/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 06:37:53 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.womeninmotion.co.nz/?p=447</guid>
		<description><![CDATA[The WIM team spent the past weekend at the Get NZ Active Conference in Auckland attending lots of seminars, workshops and Master classes. Look out everyone! We are all excited to share our new ideas We might be small here &#8230; <a href="http://www.womeninmotion.co.nz/2011/12/conference-awards/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The WIM team spent the past weekend at the Get NZ Active Conference in Auckland attending lots of seminars, workshops and Master classes. Look out everyone! We are all excited to share our new ideas <img src='http://www.womeninmotion.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.womeninmotion.co.nz/wp-content/uploads/2011/10/DSCF0135.jpg"><img class="alignright size-medium wp-image-416" title="WIM Award" src="http://www.womeninmotion.co.nz/wp-content/uploads/2011/10/DSCF0135-300x225.jpg" alt="" width="300" height="225" /></a>We might be small here at WIM but we can impress , <strong>Finalists in the Small Club Category</strong> and all 3 Staff trainers, <strong>Kylie, Rox and Karen</strong>, also being <strong>Finalists in the Peoples Choice</strong> awards.<br />
Huge Congratulations to <strong> Roxanne Flawn</strong> who was judged <strong>NZ Group Fitness Instructor</strong> off the year! A well deserved recipient Rox is a fun and popular instructor.</p>
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		<item>
		<title>Please Visit Our FaceBook Page</title>
		<link>http://www.womeninmotion.co.nz/2011/11/please-visit-our-facebook-page/</link>
		<comments>http://www.womeninmotion.co.nz/2011/11/please-visit-our-facebook-page/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 06:32:02 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.womeninmotion.co.nz/?p=443</guid>
		<description><![CDATA[Visit our Face book Page for your daily exercise challenge, nutritional tips and motivational messages. A few words of wisdom from your team at WIM  You will find out what’s happening at WIM for the week and keep up with Seminars, Class &#8230; <a href="http://www.womeninmotion.co.nz/2011/11/please-visit-our-facebook-page/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Visit our <strong><a title="Facebook Page" href="http://www.facebook.com/pages/Women-In-Motion/265743160126393" target="_blank">Face book Page</a></strong> for your daily exercise challenge, nutritional tips and motivational messages. A few words of wisdom from your team at WIM <img src="data:image/gif;base64,R0lGODlhDwAPALMOAP/qAEVFRQAAAP/OAP/JAP+0AP6dAP/+k//9E///////xzMzM///6//lAAAAAAAAACH5BAEAAA4ALAAAAAAPAA8AAARb0EkZap3YVabOGRcWcAgCnIMRTEEnCCfwpqt2mHEOagoOnz+CKnADxoKFyiHHBBCSAdOiCVg8KwPZa7sVrgJZQWI8FhB2msGgwTXTWGqCXP4WBQr4wjDDstQmEQA7" alt=":-)" /></p>
<p>You will find out what’s happening at WIM for the week and keep up with Seminars, Class and Programme updates and in house fun challenges. Don’t miss out!!</p>
<p><img class="alignright  wp-image-422" title="YUM! Carmen &amp; Hanah had a great time making and eating cupcakes!" src="http://www.womeninmotion.co.nz/wp-content/uploads/2011/10/DSCF0170-300x225.jpg" alt="" width="180" height="135" />Thursday 1st December: <span style="color: #ff0000;"><strong>Cup Cake decorating</strong></span> with the Fabulous Rosa!</p>
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