Lifestyle Fitness and Wellness Studio
  
Joining Women in Motion is easy! Just drop into the studio and have a look around. Once you've seen all we have to offer just talk to one of our friendly staff and they can help you with the next step.
 
What happens next?

  • You will meet with one of our great qualified staff members and together you will complete a health assessment.

  • Together you will identify your goals. These might include improving fitness, weightloss, toning and shaping, improving health and any other goals you might have.

  • At this stage we can measure your current fitness level, body composition and weight if you would like to.

  • One of our friendly staff members will then guide you through the programme, assisting you with equipment use and helping you to target specific areas and goals

  • Have Fun!

  • Our staff will continue to monitor your progress throughout your membership and modify your programme to meet your needs.

Wondering what to expect from the studio? Just check out some of these member comments!
   
 

"I just love this gym, you are welcome no matter your size or fitness level."

A. Clark

   

"Just what I needed! Fantastic equipment, convenient and well trained staff."

Angela A

   

"Fantastic! Wonderful staff who encourage even us older ones who are new to exercise. Why did I leave it so long?"

Jean S

 
   

But don't take just their word for it. Come in and try it out for yourself.

Complimentary first visit and NO pressure to join!