GYM Facility is CLOSED - PT studio and wellness contact Karen 0212692391

Women In Motion has CLOSED it doors permanently with Karen moving specialised  services to her home studio in Hornby.

You can access  Power Plate Training sessions -  Personal 1-1 training - Hypnotherapy - Virtual Gastric Band and Massage Therapy services by contacting Karen 021 2692391     visit www.tranceform.co.nz   

Group Fitness Classes run from Halswell Community Hall
Crn Halswell & Halswell Junction Rd    $6    session
Pilates from South Hornby School hall

 

 

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Health & Fitness Services We Offer

LOVE Classes? Join us at Halswell Hall
Starting 2/11/15

Classes are Community friendly and suited for new and experienced participants-give them a go!

Check the Timetable here
Contact Karen 0212692391   [email protected]

Client Testimonials

At 54yrs old I had never been in a gym, nor had any desire to.  My increasing weight was causing deterioration in my joints, making work difficult as well as giving me other problems.

The encouragement of my WIM Coach, staff and the other women has been life changing.  Through exercise, healthier food choices and support I have lost 50kg, and I still enjoy cooking and eating my favourite foods, plus, no more joint pain!

- Glynis Price
Gravity training AVAILABLE!! Contact Karen 0212692391

Gravity training AVAILABLE!! Contact Karen 0212692391

Tone and Tighten with Gravity training -
AVAILABLE Contact Karen 0212692391

The Gravity training system working on the Total Gym engages all muscle groups, allowing for a full range of motion; heavy progressive resistive and light resistive exercises; upper and lower body stretching and strengthening exercises and comprehensive aerobics. Total Gym is safe and effective, easy to use, and facilitates the five key components of exercise: cardiovascular endurance (aerobics), muscular strength, muscular endurance, flexibility and body composition.

Book in your  1-1 session and create the body you've been looking for NOW!  $30 single    $50/ 2 sessions ...

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